Watch Tom Transform!

This blog captures the journey of Tom Burch,winner of the Fitness Revolution! Contest held by Catalyst Fitness in Fort Wayne, IN. For 6 months, Tom worked directly 1-on-1 with Jason Minich, Certified Fitness Professional and owner of Catalyst Fitness. Please feel free to browse the posts below (start at the bottom) and follow Tom as he comes to understand the power in the truth about exercise, nutrition, and metabolism! Watch him transform!

Watch Tom Transform!

Monday, January 14, 2008

Having Fun and Feeling Great at Catalyst Fitness!

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